APPLE PIE vs PLAIN BROWNIE BITES
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
PLAIN BROWNIE BITES: 3
(2 ties)
Overview
| Nutrient | APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 254 cal | 375 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 34.4 g | 65 g | |
| Fat | 12.3 g | 12.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 205 MG | 275 MG |