APPLE PIE vs CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS wins in 9 out of 16 nutrient categories
APPLE PIE: 5
vs
CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS: 9
(2 ties)
Overview
| Nutrient | APPLE PIE | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 274 cal | 375 cal | |
| Protein | 2.7 g | 6.3 g | |
| Carbs | 38.1 g | 54.7 g | |
| Fat | 12.4 g | 15.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 49 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 434 MG | 344 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |