APPLE PIE vs DANISH

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 5 vs DANISH: 4 (2 ties)

Overview

Nutrient	APPLE PIE	DANISH	Winner
Calories	276 cal	394 cal
Protein	1.6 g	5.6 g
Carbs	35.0 g	43.7 g
Fat	13.8 g	22.5 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	DANISH
Calcium, Ca	49 MG	113 MG
Iron, Fe	1.1 MG	1.5 MG
Potassium, K	57 MG	0 MG
Sodium, Na	301 MG	366 MG

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