APPLE PENGUIN vs DOUBLE DARK 70% COCOA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PENGUIN wins in 8 out of 10 nutrient categories
APPLE PENGUIN: 8
vs
DOUBLE DARK 70% COCOA: 1
(1 ties)
Overview
| Nutrient | APPLE PENGUIN | DOUBLE DARK 70% COCOA | Winner |
|---|---|---|---|
| Calories | 100 cal | 567 cal | |
| Protein | 2 g | 8 g | |
| Carbs | 18 g | 31 g | |
| Fat | 3 g | 43 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PENGUIN | DOUBLE DARK 70% COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | APPLE PENGUIN | DOUBLE DARK 70% COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 20 MG |