APPLE PECAN BARS vs OBAR CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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OBAR CHOCOLATE BROWNIE wins in 4 out of 10 nutrient categories
APPLE PECAN BARS: 3
vs
OBAR CHOCOLATE BROWNIE: 4
(3 ties)
Overview
| Nutrient | APPLE PECAN BARS | OBAR CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 426 cal | 333 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 53.7 g | 69.4 g | |
| Fat | 24.1 g | 11.1 g | |
| Fiber | 9.3 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PECAN BARS | OBAR CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PECAN BARS | OBAR CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 56 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Sodium, Na | 296 MG | 236 MG |