APPLE PEAR STRUDEL ENERGY BAR vs TRAIL BAR
Nutrition comparison per 100 g serving
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APPLE PEAR STRUDEL ENERGY BAR wins in 17 out of 23 nutrient categories
APPLE PEAR STRUDEL ENERGY BAR: 17
vs
TRAIL BAR: 3
(3 ties)
Overview
| Nutrient | APPLE PEAR STRUDEL ENERGY BAR | TRAIL BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 473 cal | |
| Protein | 13.2 g | 18.2 g | |
| Carbs | 61.8 g | 67.3 g | |
| Fat | 8.8 g | 16.4 g | |
| Fiber | 8.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR STRUDEL ENERGY BAR | TRAIL BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 79.4 MG | 2.2 MG |
Minerals
| Mineral | APPLE PEAR STRUDEL ENERGY BAR | TRAIL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 73 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 265 MG | 309 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |