APPLE + PEAR SAUCE vs CHUNKY APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE + PEAR SAUCE: 2
vs
CHUNKY APPLESAUCE: 2
(7 ties)
Overview
| Nutrient | APPLE + PEAR SAUCE | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + PEAR SAUCE | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | APPLE + PEAR SAUCE | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |