APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD vs CRESCENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD: 4
vs
CRESCENT: 4
(3 ties)
Overview
| Nutrient | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | CRESCENT | Winner |
|---|---|---|---|
| Calories | 200 cal | 291 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 50 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 100 MG | 17 MG |