APPLE PEAR ORGANIC LACTATION SMOOTHIE vs 100% ORIGINAL JUICE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PEAR ORGANIC LACTATION SMOOTHIE wins in 6 out of 13 nutrient categories
APPLE PEAR ORGANIC LACTATION SMOOTHIE: 6
vs
100% ORIGINAL JUICE: 4
(3 ties)
Overview
| Nutrient | APPLE PEAR ORGANIC LACTATION SMOOTHIE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 10.6 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR ORGANIC LACTATION SMOOTHIE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | APPLE PEAR ORGANIC LACTATION SMOOTHIE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 106 MG | 191 MG | |
| Sodium, Na | 12 MG | 0 MG |