APPLE PEAR ORGANIC LACTATION SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
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APPLE PEAR ORGANIC LACTATION SMOOTHIE wins in 6 out of 10 nutrient categories
APPLE PEAR ORGANIC LACTATION SMOOTHIE: 6
vs
100% JUICE: 0
(4 ties)
Overview
| Nutrient | APPLE PEAR ORGANIC LACTATION SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PEAR ORGANIC LACTATION SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 106 MG | 58 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |