APPLE PEAR FLAVORED ENERGY GEL vs ORIGINAL ROASTED ALMOND PROTEIN NUT BARS
Nutrition comparison per 100 g serving
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ORIGINAL ROASTED ALMOND PROTEIN NUT BARS wins in 6 out of 11 nutrient categories
APPLE PEAR FLAVORED ENERGY GEL: 3
vs
ORIGINAL ROASTED ALMOND PROTEIN NUT BARS: 6
(2 ties)
Overview
| Nutrient | APPLE PEAR FLAVORED ENERGY GEL | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 494 cal | |
| Protein | 0 g | 23.4 g | |
| Carbs | 54.1 g | 36.4 g | |
| Fat | 0 g | 31.2 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR FLAVORED ENERGY GEL | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PEAR FLAVORED ENERGY GEL | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 243 MG | 299 MG |