APPLE PEAR FLAVORED ENERGY GEL vs ORGANIC GINGER BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PEAR FLAVORED ENERGY GEL wins in 4 out of 11 nutrient categories
APPLE PEAR FLAVORED ENERGY GEL: 4
vs
ORGANIC GINGER BAR: 3
(4 ties)
Overview
| Nutrient | APPLE PEAR FLAVORED ENERGY GEL | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 54.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEAR FLAVORED ENERGY GEL | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PEAR FLAVORED ENERGY GEL | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 243 MG | 200 MG |