APPLE PEANUT BAR vs BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
APPLE PEANUT BAR: 5
vs
BARS: 5
(1 ties)
Overview
| Nutrient | APPLE PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Calories | 434 cal | 525 cal | |
| Protein | 11.3 g | 15 g | |
| Carbs | 49.1 g | 40 g | |
| Fat | 26.4 g | 35 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | APPLE PEANUT BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 141,509 MG | 88 MG |