APPLE PEACH SAUCE vs JASMINE RICE
Nutrition comparison per 100 g serving
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APPLE PEACH SAUCE wins in 6 out of 11 nutrient categories
APPLE PEACH SAUCE: 6
vs
JASMINE RICE: 2
(3 ties)
Overview
| Nutrient | APPLE PEACH SAUCE | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 192 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 11.5 g | 38.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH SAUCE | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | APPLE PEACH SAUCE | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 0 MG | 168 MG |