APPLE PEACH SAUCE vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE PEACH SAUCE wins in 4 out of 11 nutrient categories
APPLE PEACH SAUCE: 4
vs
SWEETENED DRIED CRANBERRIES: 1
(6 ties)
Overview
| Nutrient | APPLE PEACH SAUCE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH SAUCE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLE PEACH SAUCE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |