APPLE & PEACH ORGANIC FRUIT PUREE vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE & PEACH ORGANIC FRUIT PUREE wins in 5 out of 11 nutrient categories
APPLE & PEACH ORGANIC FRUIT PUREE: 5
vs
SWEETENED DRIED CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | APPLE & PEACH ORGANIC FRUIT PUREE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 325 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & PEACH ORGANIC FRUIT PUREE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | APPLE & PEACH ORGANIC FRUIT PUREE | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |