APPLE PEACH FRUIT PUREE POUCHES vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE PEACH FRUIT PUREE POUCHES wins in 5 out of 12 nutrient categories
APPLE PEACH FRUIT PUREE POUCHES: 5
vs
ORIGINAL APPLESAUCE: 1
(6 ties)
Overview
| Nutrient | APPLE PEACH FRUIT PUREE POUCHES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH FRUIT PUREE POUCHES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PEACH FRUIT PUREE POUCHES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 62 MG | |
| Sodium, Na | 6 MG | 0 MG |