APPLE PEACH FRUIT PUREE POUCHES vs UNSWEETENED APPLE SAUCE SQUEEZABLES
Nutrition comparison per 100 g serving
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APPLE PEACH FRUIT PUREE POUCHES wins in 4 out of 11 nutrient categories
APPLE PEACH FRUIT PUREE POUCHES: 4
vs
UNSWEETENED APPLE SAUCE SQUEEZABLES: 3
(4 ties)
Overview
| Nutrient | APPLE PEACH FRUIT PUREE POUCHES | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PEACH FRUIT PUREE POUCHES | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | APPLE PEACH FRUIT PUREE POUCHES | UNSWEETENED APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |