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APPLE PEACH FRUIT PUREE POUCHES vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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APPLE PEACH FRUIT PUREE POUCHES wins in 4 out of 11 nutrient categories
APPLE PEACH FRUIT PUREE POUCHES: 4 vs ORIGINAL APPLESAUCE: 3 (4 ties)

Overview

Nutrient APPLE PEACH FRUIT PUREE POUCHES ORIGINAL APPLESAUCE Winner
Calories 56 cal 53 cal
Protein 0 g 0 g Tie
Carbs 14.4 g 13.3 g
Fat 0 g 0 g Tie
Fiber 2.2 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE PEACH FRUIT PUREE POUCHES ORIGINAL APPLESAUCE Winner
Vitamin C, total ascorbic acid 0 MG 53.1 MG

Minerals

Mineral APPLE PEACH FRUIT PUREE POUCHES ORIGINAL APPLESAUCE Winner
Calcium, Ca 11 MG 4 MG
Iron, Fe 0.1 MG 0 MG
Potassium, K 156 MG 98 MG
Sodium, Na 0 MG 0 MG Tie
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