APPLE vs ORGANIC 100% TART CHERRY JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% TART CHERRY JUICE wins in 6 out of 12 nutrient categories
APPLE: 3
vs
ORGANIC 100% TART CHERRY JUICE: 6
(3 ties)
Overview
| Nutrient | APPLE | ORGANIC 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | ORGANIC 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | ORGANIC 100% TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 0 MG | 8 MG |