APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES: 3
vs
BROCCOLI FLORETS: 7
(1 ties)
Overview
| Nutrient | APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 158 cal | 35 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 24.1 g | 4.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 91.8 MG |
Minerals
| Mineral | APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 70 MG | 29 MG |