APPLE PACZKI DONUTS vs BERRIES & CHEESE DANISH PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
BERRIES & CHEESE DANISH PASTRY wins in 5 out of 10 nutrient categories
APPLE PACZKI DONUTS: 4
vs
BERRIES & CHEESE DANISH PASTRY: 5
(1 ties)
Overview
| Nutrient | APPLE PACZKI DONUTS | BERRIES & CHEESE DANISH PASTRY | Winner |
|---|---|---|---|
| Calories | 314 cal | 394 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 43.8 g | 49.3 g | |
| Fat | 13.3 g | 18.3 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PACZKI DONUTS | BERRIES & CHEESE DANISH PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 74 MG | 141 MG | |
| Sodium, Na | 371 MG | 592 MG |