APPLE PACZKI DONUTS vs GINGERBREAD CAKE BITES
Nutrition comparison per 100 g serving
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APPLE PACZKI DONUTS wins in 8 out of 11 nutrient categories
APPLE PACZKI DONUTS: 8
vs
GINGERBREAD CAKE BITES: 1
(2 ties)
Overview
| Nutrient | APPLE PACZKI DONUTS | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Calories | 314 cal | 429 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 43.8 g | 60.7 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PACZKI DONUTS | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PACZKI DONUTS | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 371 MG | 250 MG |