APPLE ORGANIC PREMIUM 100% JUICE vs FRESH SQUEEZED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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FRESH SQUEEZED GRAPEFRUIT JUICE wins in 7 out of 11 nutrient categories
APPLE ORGANIC PREMIUM 100% JUICE: 1
vs
FRESH SQUEEZED GRAPEFRUIT JUICE: 7
(3 ties)
Overview
| Nutrient | APPLE ORGANIC PREMIUM 100% JUICE | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.6 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC PREMIUM 100% JUICE | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | APPLE ORGANIC PREMIUM 100% JUICE | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |