APPLE ORGANIC JUICE vs FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
APPLE ORGANIC JUICE: 3
vs
FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | APPLE ORGANIC JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | APPLE ORGANIC JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 10 MG | 15 MG |