APPLE ORGANIC FRUIT POUCHES vs HOMEKIST
Nutrition comparison per 100 g serving
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APPLE ORGANIC FRUIT POUCHES wins in 5 out of 10 nutrient categories
APPLE ORGANIC FRUIT POUCHES: 5
vs
HOMEKIST: 3
(2 ties)
Overview
| Nutrient | APPLE ORGANIC FRUIT POUCHES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC FRUIT POUCHES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLE ORGANIC FRUIT POUCHES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 375 MG |