APPLE ORGANIC FRUIT FILLING OR TOPPING vs FROZEN PIE FILLING
Nutrition comparison per 100 g serving
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FROZEN PIE FILLING wins in 6 out of 11 nutrient categories
APPLE ORGANIC FRUIT FILLING OR TOPPING: 4
vs
FROZEN PIE FILLING: 6
(1 ties)
Overview
| Nutrient | APPLE ORGANIC FRUIT FILLING OR TOPPING | FROZEN PIE FILLING | Winner |
|---|---|---|---|
| Calories | 129 cal | 156 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 32.9 g | 18.8 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC FRUIT FILLING OR TOPPING | FROZEN PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | APPLE ORGANIC FRUIT FILLING OR TOPPING | FROZEN PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 12 MG | 74 MG |