APPLE ORGANIC FRUIT FILLING OR TOPPING vs APPLE PIE FILLING AND TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING AND TOPPING wins in 4 out of 11 nutrient categories
APPLE ORGANIC FRUIT FILLING OR TOPPING: 2
vs
APPLE PIE FILLING AND TOPPING: 4
(5 ties)
Overview
| Nutrient | APPLE ORGANIC FRUIT FILLING OR TOPPING | APPLE PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Calories | 129 cal | 123 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.9 g | 30.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC FRUIT FILLING OR TOPPING | APPLE PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | APPLE ORGANIC FRUIT FILLING OR TOPPING | APPLE PIE FILLING AND TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 12 MG | 37 MG |