APPLE ORGANIC COLD PRESSED CIDER vs KOMBUCHA LAVENDER HIBISCUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE ORGANIC COLD PRESSED CIDER: 4
vs
KOMBUCHA LAVENDER HIBISCUS: 4
(3 ties)
Overview
| Nutrient | APPLE ORGANIC COLD PRESSED CIDER | KOMBUCHA LAVENDER HIBISCUS | Winner |
|---|---|---|---|
| Calories | 53 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC COLD PRESSED CIDER | KOMBUCHA LAVENDER HIBISCUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE ORGANIC COLD PRESSED CIDER | KOMBUCHA LAVENDER HIBISCUS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 2 MG | 0 MG |