APPLE ORCHARD MEDLEY FRUIT SNACKS vs SOFT EATING LIQUORICE BITES
Nutrition comparison per 100 g serving
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SOFT EATING LIQUORICE BITES wins in 5 out of 10 nutrient categories
APPLE ORCHARD MEDLEY FRUIT SNACKS: 3
vs
SOFT EATING LIQUORICE BITES: 5
(2 ties)
Overview
| Nutrient | APPLE ORCHARD MEDLEY FRUIT SNACKS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Calories | 314 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.4 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORCHARD MEDLEY FRUIT SNACKS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | APPLE ORCHARD MEDLEY FRUIT SNACKS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 39 MG | 279 MG |