APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD vs FARMED FRESH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD wins in 3 out of 11 nutrient categories
APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD: 3
vs
FARMED FRESH: 2
(6 ties)
Overview
| Nutrient | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | FARMED FRESH | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | FARMED FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.1 MG |
Minerals
| Mineral | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | FARMED FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 250 MG | |
| Sodium, Na | 100 MG | 0 MG |