APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD vs APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES
Nutrition comparison per 100 g serving
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APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES wins in 5 out of 12 nutrient categories
APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD: 3
vs
APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES: 5
(4 ties)
Overview
| Nutrient | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 280 MG | 100 MG | |
| Sodium, Na | 100 MG | 6 MG |