APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD vs APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES

Nutrition comparison per 100 g serving

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APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES wins in 4 out of 12 nutrient categories

APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD: 3 vs APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES: 4 (5 ties)

Overview

Nutrient	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES	Winner
Calories	200 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	50 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	280 MG	144 MG
Sodium, Na	100 MG	0 MG

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