APPLE vs PULL'N'PEEL CANDY
Nutrition comparison per 100 g serving
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APPLE wins in 7 out of 11 nutrient categories
APPLE: 7
vs
PULL'N'PEEL CANDY: 2
(2 ties)
Overview
| Nutrient | APPLE | PULL'N'PEEL CANDY | Winner |
|---|---|---|---|
| Calories | 310 cal | 350 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 75.2 g | 77.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | PULL'N'PEEL CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 398.2 MG | 0 MG |
Minerals
| Mineral | APPLE | PULL'N'PEEL CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 88 MG | 212 MG |