APPLE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 5 out of 12 nutrient categories
APPLE: 0
vs
JUICE BEVERAGE: 5
(7 ties)
Overview
| Nutrient | APPLE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 0 MG | 6 MG |