APPLE OATMEAL CRUMBLE vs DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR wins in 6 out of 12 nutrient categories
APPLE OATMEAL CRUMBLE: 4
vs
DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | APPLE OATMEAL CRUMBLE | DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 5 g | 22.2 g | |
| Carbs | 67.5 g | 30.6 g | |
| Fat | 6.3 g | 38.9 g | |
| Fiber | 7.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE OATMEAL CRUMBLE | DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE OATMEAL CRUMBLE | DARK CHOCOLATE COCONUT ALMOND PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 56 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 188 MG | 208 MG |