APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS wins in 5 out of 11 nutrient categories
APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS: 5
vs
FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 289 cal | 169 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 36.8 g | 32.2 g | |
| Fat | 14.0 g | 3.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 102 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 211 MG | 68 MG |