APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS vs AVOCADO BASED FROZEN BARS
Nutrition comparison per 100 g serving
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APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS wins in 6 out of 10 nutrient categories
APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS: 6
vs
AVOCADO BASED FROZEN BARS: 3
(1 ties)
Overview
| Nutrient | APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 289 cal | 215 cal | |
| Protein | 3.5 g | 1.5 g | |
| Carbs | 36.8 g | 23.1 g | |
| Fat | 14.0 g | 13.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 79 MG | 29 MG | |
| Sodium, Na | 211 MG | 38 MG |