APPLE NO SUGAR ADDED PIE vs OLD FASHIONED PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE NO SUGAR ADDED PIE: 4
vs
OLD FASHIONED PECAN PIE: 4
(2 ties)
Overview
| Nutrient | APPLE NO SUGAR ADDED PIE | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calories | 264 cal | 400 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 40.6 g | 51.2 g | |
| Fat | 14.2 g | 20.8 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NO SUGAR ADDED PIE | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE NO SUGAR ADDED PIE | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 274 MG | 184 MG |