APPLE NECTAR FROM CONCENTRATE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
APPLE NECTAR FROM CONCENTRATE: 5
vs
100% GRAPE JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | APPLE NECTAR FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 45 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NECTAR FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | APPLE NECTAR FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 18 MG | 6 MG |