APPLE NECTAR FROM CONCENTRATE vs JUICE, PRUNE
Nutrition comparison per 100 g serving
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JUICE, PRUNE wins in 4 out of 10 nutrient categories
APPLE NECTAR FROM CONCENTRATE: 2
vs
JUICE, PRUNE: 4
(4 ties)
Overview
| Nutrient | APPLE NECTAR FROM CONCENTRATE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Calories | 46 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NECTAR FROM CONCENTRATE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE NECTAR FROM CONCENTRATE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 19 MG | 21 MG |