APPLE NECTAR vs APPLE DRINK POUCHES
Nutrition comparison per 100 g serving
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APPLE DRINK POUCHES wins in 4 out of 11 nutrient categories
APPLE NECTAR: 1
vs
APPLE DRINK POUCHES: 4
(6 ties)
Overview
| Nutrient | APPLE NECTAR | APPLE DRINK POUCHES | Winner |
|---|---|---|---|
| Calories | 55 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE NECTAR | APPLE DRINK POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 50.8 MG |
Minerals
| Mineral | APPLE NECTAR | APPLE DRINK POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 32 MG | 6 MG |