APPLE MUFFINS WITH CARAMEL FILLING vs BANANA MINI MUFFINS
Nutrition comparison per 100 g serving
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APPLE MUFFINS WITH CARAMEL FILLING wins in 8 out of 12 nutrient categories
APPLE MUFFINS WITH CARAMEL FILLING: 8
vs
BANANA MINI MUFFINS: 1
(3 ties)
Overview
| Nutrient | APPLE MUFFINS WITH CARAMEL FILLING | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 364 cal | 388 cal | |
| Protein | 5.1 g | 4.1 g | |
| Carbs | 46.5 g | 53.1 g | |
| Fat | 17.2 g | 18.4 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MUFFINS WITH CARAMEL FILLING | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MUFFINS WITH CARAMEL FILLING | BANANA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 323 MG | 306 MG |