APPLE MIX-INS vs ORGANIC SLICED MIXED MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC SLICED MIXED MUSHROOMS wins in 7 out of 11 nutrient categories
APPLE MIX-INS: 2
vs
ORGANIC SLICED MIXED MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | APPLE MIX-INS | ORGANIC SLICED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 57 cal | 24 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MIX-INS | ORGANIC SLICED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | APPLE MIX-INS | ORGANIC SLICED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 376 MG | |
| Sodium, Na | 0 MG | 6 MG |