APPLE MIX GREEN APPLE vs MILK CHOCOLATE CANDY & SURPRISE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE MIX GREEN APPLE: 4
vs
MILK CHOCOLATE CANDY & SURPRISE: 4
(3 ties)
Overview
| Nutrient | APPLE MIX GREEN APPLE | MILK CHOCOLATE CANDY & SURPRISE | Winner |
|---|---|---|---|
| Calories | 355 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90.3 g | 60 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MIX GREEN APPLE | MILK CHOCOLATE CANDY & SURPRISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MIX GREEN APPLE | MILK CHOCOLATE CANDY & SURPRISE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 3 MG | 350 MG | |
| Sodium, Na | 194 MG | 100 MG |