APPLE MINI PIES vs BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE MINI PIES wins in 5 out of 11 nutrient categories
APPLE MINI PIES: 5
vs
BROWNIES: 3
(3 ties)
Overview
| Nutrient | APPLE MINI PIES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 359 cal | 391 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 48.7 g | 65.2 g | |
| Fat | 18.0 g | 13.0 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MINI PIES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MINI PIES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 410 MG | 261 MG |