APPLE MAPLE WITH VERMONT MAPLE SYRUP CHICKEN BREAKFAST SAUSAGE vs DELI SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
APPLE MAPLE WITH VERMONT MAPLE SYRUP CHICKEN BREAKFAST SAUSAGE: 4
vs
DELI SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | APPLE MAPLE WITH VERMONT MAPLE SYRUP CHICKEN BREAKFAST SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 304 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 6.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MAPLE WITH VERMONT MAPLE SYRUP CHICKEN BREAKFAST SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MAPLE WITH VERMONT MAPLE SYRUP CHICKEN BREAKFAST SAUSAGE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 500 MG | 875 MG |