APPLE MAPLE CHICKEN BREAKFAST SAUSAGE vs WELLSHIRE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 4 out of 10 nutrient categories
APPLE MAPLE CHICKEN BREAKFAST SAUSAGE: 3
vs
WELLSHIRE: 4
(3 ties)
Overview
| Nutrient | APPLE MAPLE CHICKEN BREAKFAST SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 141 cal | 409 cal | |
| Protein | 15.6 g | 45.5 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 7.8 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MAPLE CHICKEN BREAKFAST SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MAPLE CHICKEN BREAKFAST SAUSAGE | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 656 MG | 2,000 MG |