APPLE MAPLE BREAKFAST CHICKEN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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APPLE MAPLE BREAKFAST CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
APPLE MAPLE BREAKFAST CHICKEN SAUSAGE: 4
vs
SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 286 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 4.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | APPLE MAPLE BREAKFAST CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 1,036 MG |