APPLE MANGO vs LAFFY TAFFY
Nutrition comparison per 100 g serving
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APPLE MANGO wins in 5 out of 11 nutrient categories
APPLE MANGO: 5
vs
LAFFY TAFFY: 3
(3 ties)
Overview
| Nutrient | APPLE MANGO | LAFFY TAFFY | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 76.9 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO | LAFFY TAFFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MANGO | LAFFY TAFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 33 MG | 128 MG |